Healthy Vegetable Soup Recipe For Weight Loss

This healthy vegetable soup recipe is one of my favorites. In this guide, I will share you how to make a vegetable soup at home. This vegetable soup recipe is great because it can be made on the weekend to enjoy throughout the week and it freezes well. They’re easy to take out for a quick meal or snack.

Healthy Vegetable Soup Recipe For Weight Loss

Healthy Vegetable Soup Recipe

How To Make A Healthy Vegetable Soup Recipe At Home

Prep time: 10 mins | Cook time: 18 mins | Total time: 28 mins | Serves: 14 cups

Ingredients for low calorie soup recipes for weight loss

Produce
1 cup Carrots
2 cloves Garlic
1 cup Green beans
2 Bay leaves
1 Onion, small
2 cups Broccoli florets
4 cups Cabbage
2 Bell peppers, whole
1/2 tsp Thyme & basil
1 can Tomatoes, low sodium
2 cups Zucchini

Baking & Spices
1 Pepper

Canned Goods
2 tbsp Tomato paste
6 cups Beef broth, low sodium

Instructions to make recipe for simple vegetable soup

Step 1. In a large pot cook onion & garlic over medium heat until slightly softened.
Step 2. Add carrots, cabbage & green beans and cook an additional 5 minutes.
Step 3. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.
Step 4. Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.
Step 5. Remove bay leaves before serving.

Healthy Vegetable Soup Recipe Nutrition

Healthy Vegetable Soup Recipe Nutrition

See also: 4 Important Steps To Lose Weight By Eating Clean

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Source: spendwithpennies.com

 

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